Healing from Mastitis
15 October 2021
Direct remedies
Chilled cabbage leaves in the bra to ease pain
Bathing breast with hot and cold water, hot flannel on breast in the bath
Massaging breast in the bath, combing/brushing breast
Massaging breast while feeding
Feeding more from the infected/blocked side
Homeopathic remedies
Belladonna, Phytolacca, Bryonia, Silicea, Hepar Sulph
https://www.rajeevclinic.com/disease/gynaecology-women%60s-health-4/mastitis-728.html
https://joettecalabrese.com/blog/3-homeopathic-remedies-for-mastitis/
Ongoing support
Get plenty of rest
Stay hydrated
Breastfeed laying on side to conserve energy
Yoga/movement
Shoulder circling (hands on shoulders, draw circles with elbows, both directions)
Shoulder and chest opening movements (such as cat/cow, puppy, bridge, twists)
Breathing into the chest area, to keep breast tissue well drained and healthy
How to clear a clogged duct
https://milkology.org/content/how-to-clear-a-clogged-milk-duct