![](https://images.squarespace-cdn.com/content/v1/5e597e5152e3fa4f7200752a/1583954615146-ZZQHM5MFXDDSRAA9EAO9/Katy-Cara-white-dress-mudra-Battersea-Park-by-Emma-Myrtle.jpg)
“Tell me, what is it you plan to do with your one wild and precious life?”
Mary Oliver
I want to support you on your journey back to wholeness.
You don’t have to do it alone.
(We were never meant to do it alone.)
I’m a nature-loving single mum, yogi and everyday priestess. Practical, spiritual and mystical, I am a lover of the beautiful mess of being human – the dark and the light and everything in between. It’s all welcome here.
With my heartful and no bullshit approach, I want to help you to feel empowered to live a more deeply aligned and vibrant life. By becoming free of the conditioning and stuckness that keeps us in outdated narratives and ways of being, we come back to ourselves, back to our true nature and back into relationship with life.
Breathe, slow down and listen.
Let’s do this!
How we can work together
-
MotherCircle
An 8 week journey for all mothers
MotherCircle is an 8 week course and community dedicated to creating a new way of mothering, integrating the often invisible parts of the mothering journey. Each week we will come together to explore a specific, universal theme in an intentional and sacred setting. Eight weeks, eight key themes, eight guided circles. Let’s build MotherCulture.
In person in Sussex
or online everywhere! -
Heart-Centred Yoga
Lycra not required!
Join me for restorative, energising and heart-centred yoga, including physical postures, breathing exercises and mantras, helping you to reconnect with your body and your inner self. A blend of traditional teachings and a contemporary approach relevant to the world we live in. All levels and abilities welcome.
For everybody and every body.
-
The Art of Loving Touch
For body and mind, heart and soul
Giving and receiving conscious, loving touch is probably one of the most important things in my life. Our body is our vehicle for this lifetime, an instrument for communication, and a conductor of countless different sensations and messages. Free physical, emotional and mental blockages that are barriers in your life and relationships.
Come back to yourself.
-
Soul Support
Counselling, coaching and soul support for the most tender of times.
As you traverse often unspoken terrains of grief, heartbreak, mental health struggles and other difficult and traumatic experiences and events, I can walk beside you and help you gain insight and a better understanding of yourself and of others.
"We're all just walking each other home." - Ram Dass
-
Retreats in Nature
yoga · massage · nature walks · fire · plant based and vegetarian food · friendship · community · playfulness · nourishment · belonging · nature connection · cacao · breathwork · intention-setting and letting go · ritual · bath · music · singing · meditation · creativity · pampering · rest and relaxation · home · and more
You are welcome to participate in as many activities as you would like; they are all optional, depending on your own feeling and flow.
-
Consultancy & Catalyst
It's time to realise your vision
I have an innate ability to see both the big picture and the finer details - offering a holistic approach to consultancy and as a catalyst for you and your work. With project management and communications super-powers, a love of the functional and beautiful, deep listening and visioning skills, and a kink for understanding and fine-tuning organisational strategy and culture.
This is soul support for you as you nurture your business, passion project or life.
Future offerings
-
Dark Medicine Circle
A place beyond personality and beyond soul, the space of spirit, of the mystery, the place of all things an no-thing. A most beautiful gathering and meditation where the silence is palpable until what needs to move, moves.
A remembering. A homecoming. Something so unusual in our modern life, but so familiar on a cellular and cosmic level.
-
Embodied Pleasure
Join me for a day of deep sensual exploration, connection and play – allowing yourself space to slow down and feel more sensations in the body, and to go beyond physical form exploring the sensual world in a whole new way. By slowing down, listening more deeply to our bodies and our senses, and tuning in and focusing on a finer level, we can cultivate and amplify love energy for ourselves, for our partners and for the planet!
Let’s reclaim eros, joy and belly laughs as our birthright!